Sunday, December 12, 2010

Banana-Oatmeal Muffins

I am a little proud of these because I made up the recipe AND got my seven-year-old's seal of approval.  I use dates instead of sugar in these.

Here's what I did:

Banana-Oatmeal Muffins

1.5 c quick oats
1 c flour
1 T baking powder
1 T cinnamon
1/2 tsp salt
1 T ground flaxseed
2 small banana, microwaved 1 minute and mashed until smooth
3/4 c dates soaked (about 5 hrs or so) in a bit less than .25 c water and food processed (dates and water) until blended
2/3 c organic soy milk
1/3 c applesauce

Preheat oven:  400 F.  Prepare muffin tins (I greased mine lightly with coconut oil).  Combine the dry ingredients and then fold in the wet.  Mix until well combined and then drop into muffin tins--about 2/3 full.  Makes 2 dozen.

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